Self-Care & Compassion

One virtual service at 10:00am ET on the church’s YouTube channel. Worship Leaders: Dru Wood-Beckwith & Laura Cavicchio, Co-Leaders of the UUCR Pastoral Care Team.

We know that taking care of ourselves in body, mind, and spirit is vitally important to our health and well being. We call it practicing self-care. But what does it mean to practice Self-Compassion? In this service offered by members of the Pastoral Care Team, we will consider how practicing self-kindness, mindfulness, and awareness of our common humanity can sustain and strengthen us for our times.

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