Fridays 11am in Community Hall

Join Registered Yoga Teacher and UUCR member Mary Wahlman-Krogh for yoga on Friday mornings at 11am. This class is appropriate for all levels, including beginners.

Mary Wahlman-Krogh has been practicing yoga for 20 years and has been a Licensed Massage Therapist since 2011. In 2019, she became a Registered Yoga Teacher so she could bring the healing movement of yoga to her clients and community. Her style of yoga is “slow flow,” a combination of vinyasa and hatha yoga. She also incorporates her background in orthopedic massage to keep students safe in all poses. Her sense of humor and creativity infuse each class. Classes may include some self-massage techniques, as well. In this class we will also occasionally tie into the monthly spiritual themes of the church calendar.

Please bring your own yoga mat!

Price: $10/class for UUCR members and friends, $12/class for the general public