Rob Craig-Comin

How to Stay Sane When Dealing with Insanity: Lessons from the World of Therapy and Beyond

Politics (national or corporate – maybe even church), family dysfunction, friends who maybe aren’t – any situation that seems to be the definition of insanity can leave us feeling insane ourselves. From the perspectives of Dialectical Behavioral Therapy, Mindfulness and Buddhism we’ll look at ways for you to keep your wits about you, even as everyone around you seems to be going crazy.